There’s more to that headline. Ask Britney Spears.
They say muscles are made in the kitchen. To which, we say that’s a fact, Jill...or Jack.
Workouts are fueled by the sweet, savory, spicy recipes that you put into your body. But pre-made sweetness often comes with the gains-depleting cost of artificial ingredients that destroy your hard work. Artificial sweeteners and artificial ingredients come from artificial, aka inedible, sources. And they’re hidden in most preworkout formulas.